From Project BFF HQ, Terri and Manya riff on building deeper levels of friendship with Ashley Carver. We discuss how friendships evolve over time, what role fear may play in our relationships, how our ideals for friendship may change as we get older, and why it is important for our friendships that we know ourselves, as well.
Ashley Carver is a spiritual somatic embodiment guide, trained to help individuals and couples work through the roadblocks that present themselves as keys to their deepest healing and authentic expression. She has the lived experience of how embodiment and nervous system regulation are key to our satisfaction, healing, and growth in this life, and she shares this with her clients through the lens of her deep personal spirituality.
You can learn more about Ashley on her website or on Instagram, or email her at: love@ashleycarver.com
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