Friendshipable

115: Investing in friendship with Tamika Carlton

March 22, 2024 Terri + Manya Season 4 Episode 9

From ProjectBFF HQ, Terri and Manya riff on the topic of friendship with relationship expert Tamika Carlton. We talked about the fact that studies show that only 14% of people are truly happy and what does that really mean. We know that friendships contribute to our happiness and we talked about how we have to invest in our relationships.

We also discussed how importnat it is to get to know yourself in order to be a good friend, a theme we've heard in a lot of our interviews recently.

Tamika Carlton is a relationship and communications expert. She knows firsthand that quality relationships (romantic and platonic) are the key to unlocking happiness, increasing your income, and improving overall health. As the CEO and Founder of Couples Experience, Tamika is changing lives through inclusive and luxurious retreats, and curated subscription gift boxes. With features on The Oprah Winfrey Show, the Hello Seven Podcast, Authority Magazine, and more, Her work has helped countless entrepreneurs, parents, coaches, investors, individuals, and couples create lasting connections.

You can reach Tamika on her website CouplesExperience and on Instagram.


#BeAFriend  

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Thank you for listening.

After much reflection, we have made the difficult decision to shut down Project BFF and the podcast. Our last podcast episode aired on August 23, 2024. We are leaving the podcast live on Buzzsprout through the end of 2024.

We are proud of this podcast and honored to have hosted such amazing and engaging guests.

Our hope is that Project BFF and Friendshipable have inspired you to form new friendships, strengthen existing ones, and encourage others to do the same

Thank you for being a part of our story. The two of us have truly deepened our friendship during this time, and we look forward to new and memorable adventures together in and around New England, which serves as the adopted home for both of us.

With gratitude and friendship,
Manya and Terri

To contact us, you can email Manya at manya@alley424.com